Yay...one more day till the weekend. Can you believe we are practically in mid August?!?!? This summer is flying by. The weather is also pretty fall like :-(. I miss hot and humid summer days!
So even though summer is coming to an end I still need to keep up a gym routine and maintain healthy eating. I'm definitely getting back into the gym routine and with each meal I eat I try to make healthy choices.
I've also started a 30 day ab challenge:
I am currently on day 3:-p and I'm going to try my best to keep this up. Have you guys tried the 30 Day Ab Challenge?
My workouts have been looking a little like this: 20-25 minutes of cardio, ab challenge, push ups. Believe it or not... I get pretty schweaty at then end of this workout :-)
How have you guys been doing?
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