Wednesday, December 7, 2011

Lunch Time...

Today's lunch was a home made egg salad on rye with a side of carrots. The egg salad was pretty easy and paired with rye bread and carrots, I had a pretty filling meal. Here are the deets on the egg salad:

Ingredients:
One egg, hard boiled and peeled
1/2TB of light mayo
1/2tsp of adobo seasoning
1/4tsp of chopped chives
Freshly cracked black pepper, to taste

Preparation:
Chop the egg up and place in a bowl. Add remainder of ingredients and stir to combine. Serve on two slices of rye bread or whole wheat bread.

Servings: 1
WW pts just for egg salad: 2.5
WW pts for egg salad and two slices of rye: 6.5

What did you guys have for lunch?

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