Last night for dinner I decided to make something other than my usual salad for my veggie fix. Just coming back from the grocery store, I had fresh green beans, some grape tomatoes and corn. So, I decided to make a simple green bean, corn and tomato salad. The charred green beans and tomatoes added great flavor and warmth to this dish! I hope you enjoy this simple recipe. Ingredients: 1/2TB. of extra virgin olive oil 1lb. of fresh green beans, cleaned and chopped into thirds 2 cloves of garlic, thinly sliced 1/2 pint of grape or cherry tomatos 1/2c. of corn, fresh, frozen or from a can 1tsp. of salt 1TB. of freshly ground black pepper In a hot saute pan, add the evoo. Turn the heat up to high and add the green beans. Stir every minute until the green beans have charred a little. Add the garlic. Add the tomatoes. All the tomatos to char, stirring occasionally. Add the corn, salt and pepper. Stir for 30 seconds and plate. Enoy!
Monday, August 23, 2010
SimpleGreen Bean, Corn and Tomato Salad
Last night for dinner I decided to make something other than my usual salad for my veggie fix. Just coming back from the grocery store, I had fresh green beans, some grape tomatoes and corn. So, I decided to make a simple green bean, corn and tomato salad. The charred green beans and tomatoes added great flavor and warmth to this dish! I hope you enjoy this simple recipe. Ingredients: 1/2TB. of extra virgin olive oil 1lb. of fresh green beans, cleaned and chopped into thirds 2 cloves of garlic, thinly sliced 1/2 pint of grape or cherry tomatos 1/2c. of corn, fresh, frozen or from a can 1tsp. of salt 1TB. of freshly ground black pepper In a hot saute pan, add the evoo. Turn the heat up to high and add the green beans. Stir every minute until the green beans have charred a little. Add the garlic. Add the tomatoes. All the tomatos to char, stirring occasionally. Add the corn, salt and pepper. Stir for 30 seconds and plate. Enoy!
Labels:
corn,
green beans,
salad,
tomato
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