Wednesday, December 2, 2009

***Healthy Snack Ideas***

One of the most important and satisfying things about WW is healthy snacking! This can also be very convenient for folks who are always on the go! Below you will find my most convenient, healthy on the go snacks! Fruits: all 1 pt. Apple Banana (small) Grapes (one cup) Oranges Clementines Dairy: all 2 pts. Low fat yogurt; flavored or unflavored Low far string cheese Babybel light cheese Vegetables: all 0 pts. Carrot sticks Celery sticks Cucumbers sliced with salt and pepper Sliced red or yellow bell peppers Crunchy: Roasted Edamame: 2 pts 100 Calorie Almond packs Dried cereal(Kashi Go Lean Crunch is my favorite!!): 3pts What are some of your favorite snacks to nosh on?
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5 comments:

  1. Dimple621December 2, 2009 at 6:08 AM

    I love my GNU Flavor and Fiber Granola bars (2 pts.) I also eat the Fiber Gourmet cheese snacks (1 pt).

    ReplyDelete
  2. AnonymousDecember 2, 2009 at 6:59 AM

    I love Greek Yogurt!! And it's so funny cause if you come over to my desk right now I have: An apple, a banana, the nuts and carrot sticks. Feeling Crunchy. ~VI

    ReplyDelete
  3. AnonymousDecember 2, 2009 at 7:20 AM

    Brand : Trader Joes
    Snack: Dark Chocolate Wedges (2 pieces is 70
    calories).

    ~Vi

    ReplyDelete
  4. kanwal81December 2, 2009 at 7:24 AM

    Hey Dimple, who makes the fiber gourmet cheese snacks?

    ReplyDelete
  5. kanwal81December 2, 2009 at 7:25 AM

    Vianny, the TJ's dark chocolate wedges sound delicious!! I need to get this.

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