Friday, May 15, 2009

***Weekly Weigh In***

This morning I went to weigh myself and see that I am still 132....not bad, didn't gain or lose!

Thursday, May 14, 2009

***Yogurt Alert***....***Snack Attack***

As if I didn't have enough yogurt :-p I just happen to have slurped down another great flavor by Dannon...hold your horses ppls, this is ORANGE MANGO :-) Yes, Orange Mango has joined the high ranks as Dannon yogurts for Key Lime Pie, Pineapple Coconut and Lemon Chiffon have! Another delicious flavor ppls -seriously, it tastes like an orange and mango got smushed while trying to fit into an already packed subway train...and at the end you get a wonderful taste of orange mango!!
Go buy some ppls....only 2 WW pts! What did you snack on today?

Questions Ppls...

Hey Guys, Remeber, if you have any questions about anything, whether it's about Weight Watchers or eating right or getting excerise, you can email me at kanwal.ullah@gmail.com . I'll post up your question (don't worry, your name will not be posted :-P), along with the answer during the week! Thanks, and I hope to hear from you!!!

***Recipe Alert: PB&J- Done My Way***

Good Morning Guys, So you'll notice I have this PB&J -Done My Way often. First of all it's pretty quick to put together, second of all because of the berries, it is very antioxidant packed, and last but not least, you are getting the heart healthy fats from the PB. What more can you ask for?!? Here are the deets: Arnold's Sandwhich Thins 2 TEASPOONS of all natural Peanut Butter (I like Skippys Extra Chunky All Natural) 3-4 Blackberries Put the PB and Berries in a bowl, and smash the berries with the back of a spoon, and mix with the PB Spread on Arnold's Sandwhich Thins (this is even better when the bread is toasted :-) ) Total WW pts: 3 I hope you guys try this recipe out because it really is good! You can also use sliced strawberries or freshly mashed blueberries!

***Recipe Alert: PB&J- Done My Way***

Arnold's Sandwhich Thins2 TEASPOONS of all natural Peanut Butter (I like Skippys Extra Chunky All Natural)3-4 Blackberries Put the PB and Berries in a bowl, and smash the berries with the back of a spoon, and mix with the PB Spread on Arnold's Sandwhich Thins

Wednesday, May 13, 2009

How's it going...

Hey Guys, How is your day going so far? Snacking on anything exciting?

***New Find: Popchips***

Ok, so I got out of the gym and I was looking for snack, and guess what, I didn't want yogurt this time :-p I went to the Duane Reade across the street to see if I could find anything interesting. This is when I spotted Popchips. So, these chips are not fried, nor are they baked, instead they are 'popped' like popcorn. That's right, no oil what so ever is used! These chips are good, and will definitely satisfy that crunchy, salty craving you get when you want chips. Per serving, you get a decent amount of chips to fill you up, all for about 3 WW pts., really not bad to satisfy your cravings. Here are the deets for the original potato chip flavor -about 22 chips:
Cal: 120
Fat: 4 grams
Fiber: 0
Have you guys tried these? What do you think? I've only had the original flavor, anyone try the barbecue?