tag:blogger.com,1999:blog-451092104405675503.post621299563646340790..comments2023-10-19T09:09:42.070-07:00Comments on Kanwal's Kitchen: Happy New Year: Shape Up in 2011kanwal81http://www.blogger.com/profile/08805851271055999100noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-451092104405675503.post-21428789099447863272011-01-03T00:12:01.894-08:002011-01-03T00:12:01.894-08:00Hi Kanwal
Strikingly my name is also kanwal, I am...Hi Kanwal<br /><br />Strikingly my name is also kanwal, I am 41, Male and am weighing 105 Kgs as on date. I suffer from rhemotoid arithrities and am on contant medication for that. I am aware of the fact that my weight is adding to my constant pain in ankle and sole of the feet.<br /><br />I just wanted to know if you could help me in setting my diet plan and suggest some light exercises. I can Anonymousnoreply@blogger.com